VGL Fitness Tamoxifen Citrate 20mg, a trusted SERM for post-cycle therapy and oestrogen control. Nolvadex 20mg is essential for maintaining gains, supporting natural testosterone recovery, and reducing the risk of gyno during or after cycles.
Nolvadex – Harm Reduction Crib Sheet
Compound: Tamoxifen Citrate (Nolvadex)
Class: Selective Oestrogen Receptor Modulator (SERM)
Administration: Oral
Dosage
- PCT Protocol:
- 40 mg/day (Weeks 1–2)
- 20 mg/day (Weeks 3–4)
- On-Cycle Gynecomastia Management: 10–20 mg/day (only if symptoms appear)
- Clinical Use: 20–40 mg/day for breast cancer and hormonal regulation
Half-Life
- ~5 to 7 days
- Active metabolites extend functional activity; once-daily dosing sufficient
Benefits
- Blocks oestrogen receptors in breast tissue → prevents or treats gynecomastia
- Stimulates LH and FSH → promotes natural testosterone production
- Essential component of most post-cycle therapy (PCT) protocols
- May help restore HPTA function after AAS use
Side Effects
- Hot flashes
- Nausea
- Mood swings or irritability
- Visual disturbances (rare)
- Possible mild clotting risk (rare in healthy males)
- Libido suppression in some users (temporary)
Risks
- Thromboembolic risk: Increased clotting risk in predisposed individuals (rare in young, healthy males)
- Visual changes: Blurred vision or floaters (rare, dose-dependent)
- Liver metabolism: Hepatic enzyme elevation possible at high doses or long duration
- Not suitable for women: Risk of hormonal imbalance or menstrual disruption
Risk Mitigation
- Bloodwork: Check LH, FSH, TT/FT pre- and post-PCT
- Avoid long-term use: Limit to 4–6 weeks unless medically directed
- Monitor for side effects: Especially vision or mood-related
- Combine with Clomiphene (optional): In highly suppressive cycles for synergistic effect
- Do not use as standalone anti-oestrogen during cycle unless required – AI preferred for prevention
Use Cases in Bodybuilding
- Post-Cycle Therapy (PCT): Primary use; restores natural testosterone production
- On-Cycle Emergency: For gynecomastia flare-ups if no AI is available
- Bridging: Sometimes used between cycles to maintain HPTA activity (limited efficacy)
- Test base support: Useful in cycles where oestrogen control is required but AIs are not tolerated
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