VGL Fitness Nandrolone Phenylpropionate (NPP) 150 mg/ml is a short-ester nandrolone with a faster onset and shorter half-life, allowing for more stable blood levels when dosed correctly. Its anabolic activity supports lean muscle gain, recovery, and connective tissue tolerance, with a comparatively lower androgenic profile than testosterone.
Nandrolone Phenylpropionate (NPP)
- Drug Class: Anabolic-Androgenic Steroid (AAS)
- Type: Injectable
- Common Brand Names: NPP, Durabolin (phenylpropionate ester variants)
- Carrier Oil: MCT
Use (Clinical / Recreational):
Clinical:
- Historically used for muscle wasting and recovery-related conditions (nandrolone base compound)
Recreational:
- Used for lean mass gain, joint comfort, strength and improved recovery
Half-Life: ~3–4 days
Administration: Intramuscular injection, every other day (EOD) or 3x weekly (short ester, don’t get lazy)
Typical Recreational Dose: 200–400mg/week
Cycle Duration: 8–12 weeks – Shorter cycles are common due to faster onset and clearance compared to Deca
Primary Benefits:
- Quality lean muscle gains
- Noticeable improvement in joint comfort (individual dependent)
- Strength increases without excessive weight gain
- Faster recovery between training sessions
- Less water retention than Deca for most users
Common Side Effects:
- Acne and oily skin
- Reduced libido if not properly supported
- Possible prolactin-related issues in sensitive users
- Mild water retention
- Injection frequency fatigue (yes, it’s annoying)
Serious Risks:
- Suppresses natural testosterone production
- Prolactin elevation (can impact libido, mood, sexual function)
- Negative lipid changes (↓ HDL)
- Potential cardiovascular strain with prolonged or high dosing
Mitigation / Harm Reduction Tips:
- Always run with testosterone (non-negotiable)
- Keep doses sensible to reduce prolactin-related sides
- Monitor prolactin if libido or mood changes appear
- Regular bloodwork: lipids, hormones, liver, prolactin
- Injection hygiene matters due to higher pin frequency
Stacking Considerations:
- Commonly paired with Test E or Test C
- Often favoured over Deca when shorter cycles or faster recovery is desired
- Can be combined with mild orals (e.g. Anavar, Turinabol)
- Avoid stacking with multiple prolactin-elevating compounds unless experienced and monitored
PCT Needs:
Required unless on TRT
Begin:
~10–14 days after last injection (short ester clears faster than Deca)
Typical Protocol (capsule-friendly):
Option 1 (Standard):
- Nolvadex: 20mg daily for 6 weeks
- Clomid:
- Weeks 1–2: 100mg daily (2 × 50mg caps)
- Weeks 3–4: 50mg daily (1 cap)
Option 2 (Milder, lower sides):
- Nolvadex: 20mg daily for 6 weeks
- Clomid: 50mg daily for 4 weeks
Adjust duration if cycle exceeds 10–12 weeks or suppression markers remain poor on bloods.


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